These flours are made using our Unifine Milling Process. In the Unifine Process the beans enter a high speed rotor and is instantly shattered into fine flour. Air goes through the rotor with the beans and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the beans are kept intact and do not get hot like in regular grain milling and stoneground milling.
These flours are processed in a mill which also processes wheat flours.
Garbanzo bean flour may be used to thicken soups and gravies, or added to homemade veggie burger patties.
This garbanzo bean flour is made using the Unifine Milling Process. In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour. Air goes through the rotor with the grain and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the grain are kept intact and do not get hot like in regular grain milling and stoneground milling.
INGREDIENTS: Organic Garbanzo Bean Flour.
Nutrition Facts
Serving Size: 1/4 cup (32 g)
Servings Per Container: About 354 (25 lb. size)
Servings Per Container: About 141 (10 lb. size)
Servings Per Container: About 20 (23 oz. size)
Nutrient Amount %DV
Calories 120
Calories from Fat 10
Total Fat 1.5 g 2%
Trans Fat -- g
Sodium 0 mg 0%
Total Carbohydrate 19 g 6%
Dietary Fiber 4 g 15%
Protein 6 g
Calcium 6%
Iron 15%
Not a significant source of saturated fat, cholesterol, sugars, vitamin A, and vitamin C.