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Description
Eat Fat Look Thin
Bruce Fife ND
287 pages, softbound.
A safe and natural way to lose weight permanently.
You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions or suffering from hunger.
This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low calorie fat, a fat that not only has fewer calories than any other fat, but one which also stimulate metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoying the foods you love, and gain better health.
This revolutionary, total wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, hypoglycemia, heart and circulatory problems, yeast infections, chronic fatigue and many other conditions. There is no other program like it.
You will learn:
- Why low-fat diets don't work
- How to make dieting enjoyable
- How to use the world's only natural, low-calorie fat to lose weight
- Which fats promote health and which ones don't (the answers may surprise you)
- Hot to jump-start your metabolism
- How to stop food cravings dead cold
- How you can use food to overcome common health problems
- How to reach your ideal weight and stay there
- Why eating rich, delicious foods can help you lose weight
- Which foods are the real troublemakers and how to avoid them
