In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour - even the bran and germ are burst! Air goes through the rotor with the grain and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the grain are kept intact and do not get hot like in regular grain milling and stoneground milling. Unifine Process flour is great for fine-textured breads.
Hard White Whole Wheat Flour is unique from Hard Red Whole Wheat Flour (which is typically known as the traditional "Whole Wheat" flour) because it has protein (about 12%) and fiber levels comparable to high protein Red Wheat, yet produces a bread light in texture and color.
INGREDIENTS: Certified Organic Hard White Whole Wheat Flour.
Nutrition Facts
Serving Size: 1/4 cup (32 g)
Servings Per Container: About 708 (50 lb. size)
Servings Per Container: About 354 (25 lb. size)
Servings Per Container: About 140 (10 lb. size)
Servings Per Container: About 71 (5 lb. size)
Servings Per Container: About 24 (28 oz. size)
Nurient Amount %DV
Calories 110
Calories from Fat 5
Total Fat 0.5 g 1%
Trans Fat -- g
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Protein 4 g
Iron 8%
Not a significant source of saturated fat, cholesterol, sugars, vitamin A, vitamin C and calcium.