-
Description
Lentils w/ Onion&Bay Leaf, Org
Eden Organic Lentils with Onion & Bay Leaf. Fat Free. Heat & Serve.
Eden Organic Lentils are 100% U.S.A. family farm Green Lentils. Soaked overnight and cooked in organic tomato, onion, garlic, and bay leaf at Eden's Midwestern traditional cannery. A good source of fiber, protein, iron, and zinc.
INGREDIENTS: Organic Lentils, Water, Organic Tomato Puree, Organic Shoyu (Water, Organic Whole Soybeans, Organic Whole Wheat, Sea Salt), Organic Onion, Organic Garlic, Organic Bay Leaf.
Nutrition Facts
Serving Size: 1/2 cup (130 g)
Servings Per Container: About 3.5
Nutrient Amount %DV
Calories 90
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Potassium 230 mg 7%
Total Carbohydrate 13 g 4%
Dietary Fiber 4g 16%
Sugars 0 g
Protein 8 g 16%
Calcium 4%
Iron 10%
Thiamin (B1) 6%
Riboflavin (B2) 4%
Niacin (B3) 4%
Phosphorus 15%
Magnesium 8%
Zinc 10%
Not a significant source of Vitamins A and C.
- Serving suggestion: Drain and puree for lentil pate. For quick soup mix 2 cans of Lentils with 1 can Eden Diced Tomatoes with Green Chilies and a bit of Eden Shoyu.
- All Eden bean cans are bisphenol-A free.
- Kosher pareve.
