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Description
Spice Apple Bran Muffin Mix
The fragrant cinnamon aroma will delight your family and guests. Great with breakfast or as a snack, side-dish or light dessert. 100% stone ground. An all natural product. Keeps best if refrigerated or frozen.
INGREDIENTS: Stone Ground Whole Wheat Pastry Flour, Unbleached Pastry Flour (Wheat Flour, Niacin, Iron, Thiamine, Roboflain, Folic Acid), Wheat Bran, Apples, Nonfat Dry Milk, Cinnamon, Baking Soda, Non-Aluminum Baking Powder (Baking Soda, Sodium Phosphate, Corn Starch, Calcium Phosphate), Nutmeg, Cloves.
Nutrition Facts
Serving Size:1 muffin (26 g mix)
Nutrient Amount %DV
Calories 70
Calories from Fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 2 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 4%
- To Make: Mix 3/4 cup water, 1/2 cup molasses or honey, 1/4 cup oil, 1 egg and 2 cups of the mix together. Spoon into greased muffin tin and bake in a 400 degree oven for 15-20 minutes. Makes 12 muffins.
