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Description
UDON Pasta, Organic, Imported
Eden brand Udon is made in an ancient manner for the best flavor and texture from blended sifted and whole grain wheat flours. Udon is a thick, flat, Japanese whole wheat noodle like fettuccini. Delicious in a kombu broth with soy sauce and seasonings. A versatile food. Product of Canada.
INGREDIENTS: Stone Ground Organic Whole Spring Wheat, Stone Ground Organic Spring Wheat, Sea Salt.
Nutrition Facts
Serving Size: 1/2 cup (55 g)
Servings per Container: 4
Nutrient Amount %DV
Calories 200
Calories from Fat 15
Total fat 15 g
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Potassium 115 mg 3%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 10%
Sugars 1 g
Protein 8 g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
Thiamine B1 15%
Riboflavin B2 2%
Niacin B3 8%
Phosphorus 10%
Magnesium 10%
Zinc 6%
- Cooking Instructions: Use the "shock" method to cook Udon: Boil 3 quarts of water. Do not add salt. Add 1/2 pound of pasta and stir. Upon boiling, add 1 cup water. Return to boil again, then add another cup of cold water. Repeat once more, then rinse, drain and add sauce or toss with sesame oil and mirin. Cooks in 5 to 7 minutes.
